And, just like that, it’s practically the end of October.
You’d think being injured and not running would give me a lot more “free time.” But, the reality is, I still feel busy.
It takes at least 30 minutes for me to adequately do all my PT exercises, which I strive to do at least five times a week. If you tack on an hour of cardio — either the stationary bike or elliptical — I find myself being at the gym for more than an hour-and-a-half!
I go to my PT appointments every other week.
My knee continues to feel the same.
It’s fall, which is usually my favorite time of year because it’s like a second new year.
But, I’m going on 17 months of being injured … and starting to get pretty anxious and annoyed with the whole situation.
So, fall, show me what you got.