I don’t know if PT is going well or badly or if it’s just flat-out doing nothing.
I go weekly to my PT appointments. I do my PT exercises regularly at home. Yet, my knee pain still off and on/comes and goes. What’s your deal, knee??
What I do know is that every time I am at PT, I am literally the sweatiest person there. The other people there don’t look like they are even breaking a sweat. Meanwhile, I am dripping!
For the past few weeks, my PT has had me doing these hip/leg lifts using one of those big balls. I have to lie on my back and have the ball at my feet. Doing 2-3 reps of 15 has even my face sweating. Yes, my face!
Why am I so bad at PT?
My physical therapist and I agreed to give PT a few more weeks and if I wasn’t seeing significant improvements to my knee, I’d go back to the doctor and see what he says.
I really hope I start to see progress.